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Sunflower Oil is mainly used for cooking purpose. Extracted from the seeds of sunflower by compressing method, this vegetable oil is a huge source of polyunsaturated or monounsaturated fat. Known for its pale yellow or amber colored appearance and mild smell, this oil is especially beneficial for patients of cardiovascular ailments. This cooking oil is known for its positive effects on patients of rheumatoid arthritis. Anti inflammatory properties of Sunflower Oil are useful for treating respiratory complications. This oil is also used to formulate skin care and cosmetic products for its vitamin E enriched content. This oil is also an effective remedy of frizzy hair condition.